Banana Pineapple Freeze [Vegan]
Banana, pineapple, and lemon give this refreshing frozen dessert a taste of the islands no matter where you are. Close your eyes, take a sip, and you’ll never know the difference.
6 cups crushed ice
1 cup lemonade concentrate
1/2 cup lemon juice
1 tsp lemon zest
1/2 lemon slice, peeled
2 cups pineapple chunks
4 bananas, peeled and cut into 1 in. slices
Arrange banana slices in a single layer on a cookie sheet. Freeze about 45 minutes, or until frozen. Combine with remaining ingredients, except ice, in a blender and purée. Serve over crushed ice.
Nutrition (per serving) Calories 140; % Calories From Fat 2.1% ; Total Fat 0.3g; Saturated Fats 0.1g; Mono-unsaturated Fats 0g; Poly-unsaturated Fats 0.1g; Cholesterol 0mg; Sodium 9.7mg; Total Carbohydrates 37g; Dietary Fiber 2.3g; Sugar 27g; Protein 1g.
Thiamin B1 0.065 mg
Sodium 9.7 mg