Sauteed Winter Squash Slices [Vegan]
A perfect side dish for a winter meal.
1/4 tsp salt
1/4 tsp pepper
1/4 tsp dried oregano
1 tbsp parsley
1/2 cup flour
1/4 tsp dried basil
4 cups winter squash, peeled and sliced
Cut the squash into .25 in. slices. Trim off the rind. Combine the flour, salt, pepper, basil, and oregano in a plastic bag. Add the squash and shake to coat lightly. Heat a griddle or large frying pan on medium high. Spray with olive oil and saute 3 to 4 minutes on each side, or until the outside is golden brown and the inside soft. Dust with chopped parsley and serve as a side dish.
Nutrtion (per serving) Calories 65; % Calories From Fat 0%; Total Fat 0g; Saturated Fats 0g; Mono-unsaturated Fats 0g; Poly-unsaturated Fats 0g; Cholesterol 0mg; Sodium 100mg; Total Carbohydrates 15g; Dietary Fiber 2g; Sugar 2g; Protein 2g
Thiamin B1 0 mg
Manganese 0 mg