North Brooklyn Seventh-day Adventist Church

Date	Title	Contributor
09/2009	BASIC TOMATO SAUCE	Rodney Walker
	The sauce is vegan. The recipe gives instructions for those who want to add meatballs.
08/2009	ALMOND FRUIT SMOOTHIE	Rodney Walker
	During those lazy hazy days of summer or just anytime you want a naturally good, nutritious, lowfat no sugar added drink, this is it. This recipe source is the Almond Board of California.
07/2009	Tomato, Avocado and Golden Beet Salad	Rodney Walker
	A different type of salad that combines tomato and avocado with golden beets. This recipe is vinegarless and vegan.
06/2009	Lemon-Ginger Asparagus	Rodney Walker
	A very flavorful side dish that is completely vegan. Takes an ordinary vegetable and gives it a very interesting heat and flavor.
05/2009	Garden Salad with Creamy Herb Dressing	Rodney Walker
	Here is a garden salad with a dressing that is vinegarless and vegan. The creaminess of the dressing comes from tofu. Perfect with any meal.
04/2009	'Fried' Onion Rings	Rodney Walker
	Enjoy the comfort food taste of fried onion rings without the fats associated with frying.
03/2009	Cumin Pita Wedges With Spicy Hummus	Rodney Walker
	A vegan side dish, appetizer, or snack with a spicy kick.
02/2009	Japanese Grilled Eggplant	Rodney Walker
	This Japanese style eggplant recipe is an adapted one that eliminates vinegar. This dish can be a side or it can be used as another item when grilling.
01/2009	Rice-Stuffed Grape Leaves	Rodney Walker
	Here is a vegan recipe for a great tasting side. It is also vinegarless. Use the vegetable broth recipe from September 2007 which you can find in the recipe archives.
12/2008	Macaroni and "Cheese"	Rodney Walker
	If, after your first wary couple of forkfuls, you don't think this recipe is better than dairy mac and cheese, which most of us have tasted, you did something wrong. A vegan recipe.
11/2008	Couscous with Mushrooms and Curry	Rodney Walker
	Couscous is a great substitute for rice or potatoes. This vegan dish can serve as your main dish or a side. Anyway you serve it, it is delicious.
10/2008	Roasted Eggplant Crostini	Rodney Walker
	Need a good a good appetizer or Hors D'Oeuvres? This recipe should do. It is not only vegetarian but vegan.
09/2008	String Beans in Walnut Sauce	Rodney Walker
	Why serve bland vegetables with you meal when you could be serving vegetables that say "Can I have seconds of the vegetables, please?"
08/2008	Mediterranean Bean Salad	Rodney Walker
	The mediterranean diet has been shown to be a very healthy one. This recipe has a great flavor but only four percent fat.
07/2008	Tropical Avocado and Fruit Salad with Creamy Lime Dressing	Rodney Walker
	A delicious fresh fruit salad with the added bonus of a salad dressing that is vinegarless and contains no fat.
06/2008	Pumpkin Soup	Rodney Walker
	The unique thing about this pumpkin soup is that it tastes very good and is very low in calories. And because it uses a vegetable stock and no milk, it is a vegetarian as well as a vegan soup.
05/2008	Tomato-Tofu Bisque	Rodney Walker
	This recipe is a delicious vegan bisque. It uses tofu for the creaminess that one would expect from a bisque.
04/2008	Fruited Basmati Rice	Rodney Walker
	Everything about this dish just says tastes good, smells wonderful and the added benefit is that it is low in calories. It can be used as the main course or a side dish.
03/2008	Herbed Split Pea Soup	Rodney Walker
	This is an interesting variation of split pea soup that contains a wonderful fragrance of several herbs. I can smell it now. And it tastes as good as it smells.
02/2008	Roasted and Stuffed Smothered Eggplant	Rodney Walker
	While the title of this recipe is rather long and the ingredient list is impressive, the dish itself is really low in calories and fat. And I might add that it is really good tasting. Included are instructions for freezing.
01/2008	Garden Vegetable Wraps	Rodney Walker
	This quick recipe makes use of natural ingredients and is low in calories per serving. If you want this meal to be vegan substitute a soy cheddar for the low-fat shredded cheddar cheese.
12/2007	Lemony Carrots	Rodney Walker
	I like the flavor of lemons with most vegetables, and you can substitute just about any vegetable or bean for the carrots in this simple and versatile recipe.
11/2007	Savory Mashed Black Beans	Rodney Walker
	Feel free to use any type of bean you like for this recipe. I am particularly fond of black beans, and this dish offers an interesting color contrast to whatever else is on the plate.
10/2007	Quick Vegetable Soup	Rodney Walker
	It doesn't necessarily take a full day of cooking to make a hearty and healthy vegetable soup, as this recipe demonstrates.
09/2007	Basic Vegetable Stock	Rodney Walker
	Use this basic stock for not only soups, but to add flavor to any dish of boiled vegetables.
08/2007	Honey Carrot Soup	Rodney Walker
	The honey in this quick soup complements the natural sweetness of the carrots.
07/2007	Spinach and Beetroot Salad	Rodney Walker
	This recipe calls for cooked beets and you can use canned beets if you choose, but the results will be much more satisfying if you roast fresh beets in the oven until the skin can be rubbed off with paper towels.
06/2007	Cucumber Soup	Rodney Walker
	Okay, the summer season has officially begun and the ease of this cool dish reflects the lazy, hazy days of summer.
05/2007	Savory Nut Loaf	Rodney Walker
	This delicious nut loaf makes perfect picnic food.
04/2007	Pasta Primavera	Rodney Walker
	There is no better way to showcase the best of the spring season's young vegetables than in this delightful pasta dish.
03/2007	Spicy Potatoes and Cauliflower	Rodney Walker
	This dish is simplicity itself to make and can be eaten as a main course with Indian breads or rice, a raita such as cucumber and yogurt, and a fresh mint relish.
02/2007	Creamy Italian Dressing	Rodney Walker
	Here is another in our series of vinegarless salad dressings. Not only is it vinegarless but it is also vegan and it tastes so good.
01/2007	Spicy Baked Potatoes	Rodney Walker
	Simple baked potatoes take on an exciting new character with the addition of a few herbs and spices.
12/2006	Burritos with Tofu	Rodney Walker
	A traditional Mexican dish that tastes great but does not contain any meat.
11/2006	Frijoles	Rodney Walker
	A traditional Mexican bean dish that tastes great with tortillas and vegetable chili.
10/2006	Chickpea Falafel with Cilantro Dip	Rodney Walker
	Little balls of spicy chickpea pur e, deep-fried until crisp, are served with a zesty cilantro-flavored mayonnaise.
09/2006	Eggplant Curry	Rodney Walker
	A simple and delicious way of cooking eggplants that retains their full flavor.
08/2006	Vegetable Fajitas	Rodney Walker
	A colorful medley of mushrooms and bell peppers in a spicy sauce, wrapped in tortillas and served with creamy guacamole.
07/2006	Tomato, Scallion and Cilantro Salad	Rodney Walker
	Known as “cachumbar,” this salad relish is most commonly served with Indian curries. There are many versions; this one will leave your mouth feeling cool and fresh after a spicy meal.
06/2006	Couscous Salad	Rodney Walker
	This is a spicy variation on a classic lemon-flavored tabbouleh, which is traditionally made with bulgur rather than couscous.
05/2006	Fresh Pea Soup	Rodney Walker
	This soup is known in France as Potage Saint-Germain, a name that comes from a suburb where the peas used to be cultivated in market gardens. If fresh peas are not available, use frozen peas, but thaw and rinse them befoe use.
04/2006	Spicy Potato Wedges with Chili Dip	Rodney Walker
	The Spicy crust on these potato wedges makes them irresistible, especially when served with a zesty chili dip.
03/2006	Vegetable Fajitas	Rodney Walker
	A colorful medley of mushrooms and bell peppers in a spicy sauce, wrapped in tortillas and served with creamy guacamole.
02/2006	Tofu Salad	Rodney Walker
	This is an delicious salad that is high in protein, vegetarian, and vegan. Gives you yet another thing to do with that tofu in the refrigerator.
01/2006	Rice Stack	Rodney Walker
	A super-easy meal for those evenings when you need a quick meal.
12/2005	Creamy Tofu Over Pasta	Rodney Walker
	Here is a dish that features a creamy white sauce that is vegetarian and vegan. Choose the proper pasta and the entire dish can be vegan. Perfect as a side dish or the main course.
11/2005	Spinach Lasagna	Rodney Walker
	Fresh spinach and plenty of ricotta, Romano and mozzarella make this a cheesy and hearty dish. This lasagna can also be made without the spinach
10/2005	Ratatouille	Rodney Walker
	A good classic vegetarian dish. Excellent for this time of year when the temperatures begin to fall.
09/2005	Rice Salad with Red Peppers, Chickpeas, and Feta Cheese	Rodney Walker
	A delicious healthy salad that is meatless but very flavorful.
08/2005	Eggplant and Penne in Red Pepper Sauce	Rodney Walker
	A wonderful eggplant dish that is meatless but yet spicy and delicious.
07/2005	Greek Garbanzo Bean Salad	Rodney Walker
	This is a delightful salad that doesn't skimp on taste.
06/2005	Santa Fe Rice Salad	Rodney Walker
	Great black bean and rice salad!
05/2005	Eggless Egg Salad	Rodney Walker
	The texture of cubed Silken Tofu is very similar to that of boiled egg white in this healthy version of an old favorite.
04/2005	Vegetarian Spaghetti Sauce	Rodney Walker
	Now a meatless spaghetti sauce that not only tastes delicious, but uses tofu to supply the protein you need.
03/2005	Chili-Cilantro Dressing	Rodney Walker
	This dressing is vinegarless and wonderful on anything
02/2005	Zero Salad Dressing	Rodney Walker
	This salad dressing is not only vinegarless but free of added carbohydrates which makes it ideal for diabetics and those into low carbs.
01/2005	"Chicken"-Style Tofu Fajitas	LynNita Walker
	In this super-easy, nearly-instant tortilla recipe, chewy baked tofu stands in for chicken. Letting the kids make their own fajitas becomes part of the fun!
12/2004	Banana Berry Smoothie	LynNita Walker
	A delicious and healthy smoothie that will satisfy a sweet tooth.
11/2004	Creamy Corn Chowder	LynNita Walker
	Pureed silken tofu is a superb base for creamy soups, such as chowders. It provides substance without the need for thickening. The mild, familiar flavors will entice kids of all ages to enjoy a soothing bowl of soup.
10/2004	Eggplant Raita	Rodney Walker
	A refreshing side dish with vegetarian meals or served icy cold as an accompaniment to curries.
09/2004	Vegetable Curry	Rodney Walker
	A meatless but potent curry served on rice is a wonderful main dish or and excellent side dish.
08/2004	Refreshing Cold Avocado Soup	Rodney Walker
	Refreshing cold soup for the hot days of summer.
07/2004	Chilled Cantaloupe Soup	Amanda
	Very refreshing fruit soup, served chilled. Great for luncheons. Garnish with mint if desired.
06/2004	Yummy Veggie Omelet	Rodney Walker
	I enjoy this omelet served on top of toast. Use any type of cheese you like - Swiss and Gouda are both good choices.
05/2004	Vegetable Gumbo	Rodney Walker
	A meatless variation of an old southern favorite. The spices and aroma are just as potent. A really good and healthy main dish
04/2004	Ginger & Sweet Potato Soup with Cilantro	LynNita Walker
	Rich and smooth, this luxurious blend of sweet potatoes makes a divine soup.
03/2004	Broccoli Casserole	LynNita Walker
	A good tasting dish that can be the entire meal all by itself or a wonderful side dish.
02/2004	Piquant Honey Dressing	Rodney Walker
	A great tasting vinegarless dressing that is equally at home on fruit, tossed mixed greens, and edible flower blossom salads.
01/2004	Cooking Greens or Legumes Without Meat	LynNita Walker
	When you just don't have it or you want to cook a vegetarian dish, here are some tricks you can use.
12/2003	Pasta and Bean Soup	LynNita Walker
	Served with fresh bread and a salad, is a meal in itself.
11/2003	Sweet Potato Soup.	LynNita Walker
	A warming soup with an appealing golden color. The natural sweetness of the sweet potatoes gives this soup a surprising flavor twist.