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04/2018

5 Top Congestion Fighters

 

You're congested, and you're miserable. But you don't have to let a little cold slow you down. Here are five remedies to try and one remedy to avoid.

03/2018

Can Allergies Weaken Your Immune System?

 

If you suffer from seasonal allergies, you could be more prone to illness. Find out how to fight back against infection.

02/2018

4 Ways to Prevent Getting a Cold

 

The average adult gets between two and four colds each year, and upper respiratory infections can take 10 days to get over. Here s four tips to ward off illness.

01/2018

5 Ways to Deal With Post-Nasal Drip

 

Five tips to cope with the nagging cough and sore, itchy throat that come with this common and bothersome condition.

12/2017

15 Ways to Protect Yourself From Winter's Biggest Health Threats

 

A Cold Weather Guide to Staying Safe (and Warm!)

11/2017

An Extensive Guide to the Flu Vaccine: What You Need to Know

 

Each year hundreds of thousands of people are hospitalized from flu-related complications. Why take that chance? Get immunized to protect yourself from this life-threatening illness.

10/2017

What to Look for in a Walking Shoe

 

When it comes to walking for fitness, the right shoe can make your efforts go further while helping to prevent injury. But with so many options available, how do you know which pair to choose?

09/2017

Can You Actually Slow Down Aging?

 

Seven foods, habits, and lifestyle choices that can help adults feel, look, and live their best lives.

08/2017

Why Are Women Always Cold and Men Always Hot?

 

The reasons behind this battle of the sexes, and tips for a peaceful solution.

07/2017

6 Ways to Ax Anxiety

 

Make "keep calm and carry on" your new motto. Take our advice for worrywarts.

06/2017

Autoimmune Disease and Medication Heart Risk

 

For people diagnosed with certain autoimmune diseases, medications like antihistamines and antidepressants may increase the risk of fatal cardiac arrhythmias.

05/2017

Why We Crave Sugar

 

Wondering why that iced custard doughnut holds such irresistible appeal? We've got the answers.

  Health Archives
 

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